Grip Control for a Fluid Mace Flow

Grip Strength, Gym Chalk -

Grip Control for a Fluid Mace Flow

Do you want a smoother, more fluid mace flow? It's all about controlling your grip and knowing when to relax and contract.

Tyler Valencia, President of KIPS, and Shawn Corkery, Co-Owner of Genesis Flow, discuss hand grip during a mace flow and how it translates to athletic performance. Check it out!

You can view a full breakdown of Shawn's mace flow here.

If you want to optimize your grip control, try applying some chalk to your hands first. Now grab your mace and start flowing!

vikn chalk hands


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